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Prep Time5 mins
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Cook Time5 mins
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Portions4
Ingredients
Directions
Step1
Wash and chop Mustard Greens
Step2
Heat oil in a pan, add spices and cook for 30 seconds, then add mustard greens and toss until greens wilt and are ready to eat
Step3
To make a soup with the mustard greens, add noodles and water to the dish
Conclusion
* Mustard greens are a fast-growing iron-rich vegetable. It is wonderful to pick, ferment and dry in summer using the warmth of the sun to preserve it for for use in winter when growing conditions are more harsh.
Spiced Mustard Greens or Soup
Ingredients
Follow The Directions
Step1
Wash and chop Mustard Greens
Step2
Heat oil in a pan, add spices and cook for 30 seconds, then add mustard greens and toss until greens wilt and are ready to eat
Step3
To make a soup with the mustard greens, add noodles and water to the dish
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